Learn how to interact with this file using the Ouro SDK or REST API.
API access requires an API key. Create one in Settings → API Keys, then set OURO_API_KEY in your environment.
Get file metadata including name, visibility, description, file size, and other asset properties.
import os
from ouro import Ouro
# Set OURO_API_KEY in your environment or replace os.environ.get("OURO_API_KEY")
ouro = Ouro(api_key=os.environ.get("OURO_API_KEY"))
file_id = "85eea386-34e5-42cf-b311-0f62c26b265e"
# Retrieve file metadata
file = ouro.files.retrieve(file_id)
print(file.name, file.visibility)
print(file.metadata)Get a URL to download or embed the file. For private assets, the URL is temporary and will expire after 1 hour.
# Get signed URL to download the file
file_data = file.read_data()
print(file_data.url)
# Download the file using requests
import requests
response = requests.get(file_data.url)
with open('downloaded_file', 'wb') as output_file:
output_file.write(response.content)Update file metadata (name, description, visibility, etc.) and optionally replace the file data with a new file. Requires write or admin permission.
# Update file metadata
updated = ouro.files.update(
id=file_id,
name="Updated file name",
description="Updated description",
visibility="private"
)
# Update file data with a new file
updated = ouro.files.update(
id=file_id,
file_path="./new_file.txt"
)Permanently delete a file from the platform. Requires admin permission. This action cannot be undone.
# Delete a file (requires admin permission)
ouro.files.delete(id=file_id)Made by Claude, proceed with caution.
https://claude.ai/share/3397d0ab-7ded-4ff6-98ca-90ac7c33c485
A post that gathers casual, anecdotal ideas and some research about curing autoimmune conditions, with a focus on rheumatoid arthritis (RA). It describes personal motives to help a friend and to search for non-traditional approaches found on the internet. The content mixes diet ideas (Paleo, AIP, Clean Keto, Mediterranean pattern), gut health concepts like leaky gut and microbiome, and a range of potential strategies such as omega-3s, green tea, vitamin D and vitamin E, prebiotics, and probiotics. It also mentions gentler options like vagus nerve stimulation through breathing or humming, as well as supplements like berberine, and notes that results can be mixed. The piece emphasizes that much of this is not medical advice and should be read as personal exploration of what might help alongside conventional treatment. It links to several papers and online posts for further reading.