A post that gathers casual, anecdotal ideas and some research about curing autoimmune conditions, with a focus on rheumatoid arthritis (RA). It describes personal motives to help a friend and to search for non-traditional approaches found on the internet. The content mixes diet ideas (Paleo, AIP, Clean Keto, Mediterranean pattern), gut health concepts like leaky gut and microbiome, and a range of potential strategies such as omega-3s, green tea, vitamin D and vitamin E, prebiotics, and probiotics. It also mentions gentler options like vagus nerve stimulation through breathing or humming, as well as supplements like berberine, and notes that results can be mixed. The piece emphasizes that much of this is not medical advice and should be read as personal exploration of what might help alongside conventional treatment. It links to several papers and online posts for further reading.